Men suffering from male-pattern baldness should consider effective hair transplant in Mexico, from trusted facilities like Baja Hair Center. The latest hair transplant techniques can help restore hair as naturally as possible, bringing back a person’s youthful looks.
The success of hair transplant procedures may also be helped along by complementing changes in living habits. Remember that baldness is not only caused by genetics but other factors, such as hormonal imbalance, thyroid conditions, and poor nutrition, as well. As such, simple home remedies and lifestyle changes like those mentioned below can help in promoting hair growth.
Vitamin A, in particular, is an important nutrient that your body needs to promote the production of cells, and the growth and restoration of tissues, including those in your hair and scalp. Vitamin C is also helpful in producing collagen, an essential part of your hair structure. Along with zinc-rich foods like seafood and milk, Vitamin C can help keep your hair strong and resistant to damage that leads to hair loss.
Look for a food supplement containing saw palmetto, which is known to increase hair growth, particularly in men. Saw palmetto is already an accepted treatment for many conditions, even those that might cause prostate cancer. On a technical level, scientists have not yet narrowed down its role in fighting hair loss, but its effectiveness is believed to be centered on its ability to block enzymes from converting testosterone into dihydrotestosterone, which is a major contributing factor in hair loss as well as in benign prostatic hyperplasia.
Treating Thyroid Conditions
According to Care2.com contributor Michelle Schoffro Cook, your thinning hair could also be the result of a possible thyroid problem:
Address a possible underactive thyroid gland (hypothyroidism) which can cause thinning hair: Add sea vegetables like kelp, nori, dulse, kombu and wakame, all of which are rich in iodine may be helpful to balance this condition. Avoid drinking tap water since it typically contains fluorine and chlorine, two chemicals that inhibit iodine absorption.
Eggs and Oil
Eggs contain a good amount of sulphur, zinc, iodine, phosphorous, and other vitamins and minerals that can help boost hair growth. Mix the white of one regular egg with some olive oil until it has a paste-like consistency. Then, apply the mixture to your scalp and hair, keeping it on for about 20 minutes before washing it off with water and shampoo.
While these remedies may not produce the same dramatic results as a Mexico hair transplant treatment would, they can be very helpful in maintaining natural hair and keeping it healthy. Likewise, those who still have a full head of hair may try slowing down hair loss by following the pointers given above.
(Source: 12 Natural Remedies that Boost Hair Growth, Care2.com)